Christopher has an extensive background in gymnastics, beginning at age 14 he competed nationally in the sport. Following his own career he coached all ages in gymnastics for over 7 years. His love for body mechanics made for an easy transition into the CrossFit methodology. Foundational knowledge in body mechanics, and self awareness are some of Christopher’s top priorities.
More than anything, Christopher is passionate about people and helping each individual achieve their goals. He works to make each session as fun as it is productive. No matter your goals, he’s here to help you achieve them. Christopher is a Crossfit Level 1 Trainer, and is a certified Crossfit Judge.