Integrated Clinic & Wellness Center facility with personal training, group fitness, Pilates studio, clinic and massage

About Us

Located in a historic red brick building along Alameda’s bustling Park Street, Rise Bodyworks offers an award-winning clinic and wellness center offering a wide range of therapeutic and bodywork services, a Pilates studio and group fitness classes (both of which were named “Best of Alameda 2018”).

Rise Bodyworks was founded by Dr. John Beall in the summer of 2010 with nothing but a lifelong dream and rock-solid determination.

At RISE, we believe

We believe in the power of the mind to achieve what you thought impossible. We believe in the power of the body to become stronger than it’s ever been.
And we believe in the power of the spirit to conquer fear and doubt. Most of all, we believe in YOU.

Wellness

RISE Wellness Center is stocked with top-of-the-line strength and cardio equipment: kettle bells, bar bells, free weights and cardio machines. Highly trained personal trainers are available to develop a personalized exercise plan for you. Call us at +1(510)263-9162 to join.

Clinic

RISE Clinic offers chiropractic, active release/ physiotherapy, acupuncture, massage and bodywork in private treatment rooms. Our integrated and customized approach aims to resolve imbalances in the body from injuries, poor posture, and repetitive stress.

Pilates

RISE Pilates program aims to improve core strength, stability, posture, balance and flexibility. We provide a supportive environment, while we motivate you to create a strong and evenly conditioned body, which helps with injury prevention and overall performance.

Training

RISE Training invites you to train with the greatest machine ever created, your own body! Our personal trainers and group fitness instructors will motivate you, provide accountability and help you transform your health and fitness with a program customized to your body and life.

Pilates

RISE Pilates program aims to improve core strength, stability, posture, balance and flexibility. We provide a supportive environment, while we motivate you to create a strong and evenly conditioned body, which helps with injury prevention and overall performance.

Training

RISE Training invites you to train with the greatest machine ever created, your own body! Our personal trainers and group fitness instructors will motivate you, provide accountability and help you transform your health and fitness with a program customized to your body and life.

RISE news

Virtual Class Schedule via ZOOM

Thank you for your interest in our virtual classes via ZOOM!

Below you will find:

  • Class Schedule
  • How to log in and view the live streaming classes
  • How to view the recorded versions (Active Members only)
  • How to become an Active Member if you would like access to recorded classes

If you have any questions please email us at RISE Email

RISE new commercial

RISE trainers, therapists and instructors

Dr. Beall and his team of highly trained and licensed therapists, instructors and trainers use a mix of chiropractic, active release therapy, acupuncture, massage/bodywork, personal training, Pilates and group fitness to help you achieve your goals and look and feel great.

What people are saying about RISE on Yelp…

Brooke W.

I’ve had six sessions so far with John Beale and already I am feeling noticeable improvements. A twisted ankle led to whole-leg stress that was preventing me from running. After these sessions I am back at about 90% and had a pain-free run this week. I’m stoked! Rise has a great vibe and John is a fantastic physical therapist, super in tune to the body and not one to spare his clients the necessary intensive treatment to get to true healing. Thank you, John!

Antony B.

Rise, a long overdue 6 month review. I was introduce to Rise through John Beal’s chiropractic practice. An ergonomist at work recommended John as the go to chiropractor to fix a plantar fasciitis I’d been lugging for a year.
In 3 months Dr Beal fixed it!
Yes people, plantar fasciitis can be fixed, and John Beal is your man! Dr John then suggested a bit of physical therapy to strengthen and build some muscle where they were needed. That’s where he handed me over to Derek. Yeah, the great thing about Rise, it’s all in one place, and… Read more “Antony B.”

Lynn R.

Don’t go here unless you want to feel your best and want help reaching your personal fitness goals…seriously. I limped into John Beall’s office a year ago,having no idea how I hurt my knee. I needed to be on my feet for 3 weeks walking through Europe in 4 days ( thanks to Yelp-I found RISE! ) John fixed my knee and I was running 2 days later! I am active but was constantly stopping my training due to injuries. I returned to RISE after my trip and worked with John on my latent injuries for several months (not everything… Read more “Lynn R.”

M B.

I am happy to report whatever he did to me has me 100% healed! —
I was referred to work with Dr. John Beall by my dear friend Gabi Cascio after exhausting all other possibilities in search of healing a scary AF pinched nerve situation that was not only causing my thumb to go numb, but also creating excruciating pain like I have NEVER FELT BEFORE… John estimated it would take about 4 sessions to ‘fix me’, and BAMMM was HE ON THE MONEY!!! —
‘Confident, funny, grounded, knowledgeable, & skilled healer’ are just a few words that… Read more “M B.”